Vila Mont, Atlantic Rainforest Sanctuary

9 Night Mindful Moments Wellness Retreat Temple All-inclusive | 3 – 12 April 2026

Hosted by Guiomar & Shelly

Join Guiomar, holistic therapist and trauma-informed healer, and Shelly, experienced yoga instructor, for a transformational journey of deep healing, nature immersion, and spiritual connection. Together, they will hold a sacred space for you to reconnect, restore, and remember the essence of who you are.

The Location: Vila Mont, Paraty

A private sanctuary nestled in 60 acres of pristine jungle within the heart of Brazil’s Atlantic Rainforest.

8 guest rooms:

• 4 rooms in the Main House
• 2 private Chalets
• 1 additional house, more secluded, ideal for privacy

Vila Mont offers simplicity and connection. There’s no TV, no air conditioning (and you won’t need it), and no mobile phone signal—perfect for digital detox! The property includes two natural pools, verandas, gardens, and pure spring water directly from nature. Internet access is available.
Just 25 minutes from the historic town of Paraty and midway between Rio de Janeiro and São Paulo, Vila Mont is easily accessible yet deeply remote.

What’s Included:

• 9 Nights / 10 Days Accommodation in a Shared Double Room
• 3 Nourishing, Plant-Based Meals Daily (with snacks, teas, lemonade, and water available all day)
• Transfers from São José dos Campos (SJK) Airport to Vila Mont (Check-in Day)
• Transfers from Vila Mont to Rio de Janeiro Airports (GIG or SDU) (Check-out Day)
• Daily Yoga Sessions with Shelley—grounding, energizing, and restorative practices suited to all levels
• Daily Guided Meditations and Mindfulness Practices
• Trauma-Informed Somatic Experiencing Workshops with Guiomar—nervous system healing and embodiment
• Cacao Ceremony & Ecstatic Dance
• Fire Ceremony under the stars
• 2 Optional Amazonian Plant Ceremonies led by an experienced Shaman (Ayahuasca ceremonies, additional £150 per ceremony)
• Sound Healing to harmonize and restore your mind, body, and energy
• Forest Therapy (Shinrin-Yoku) in the Atlantic jungle
• Birdwatching Walks at Vila Mont
• Excursions to Local Sacred Sites and Natural Wonders, including Praia Vermelha beach
• Healing Circles and Sharing Circles for Integration and Support
• Ample Time for Rest, Reflection, and Solitude

Room Details

• 4 Shared Double Rooms in the Main House
• 2 Private Chalets
• 1 Secluded House for privacy
  Comfortable accommodations designed to nurture your body and spirit.

Travel Information

• Flights: There are no direct flights to Paraty. The flight from London to either São Paulo or Rio de Janeiro takes approximately 11 hours and 40 minutes.
• Travel to Paraty: After arriving at either São Paulo or Rio de Janeiro, there is a 4-hour scenic drive to reach Paraty. Transfers from São José dos Campos Airport to Vila Mont are included on check-in day.
• Visa: British nationals can visit Brazil without a visa for up to 90 days.

Wo Is This Retreat For?

This retreat is for you if you are:

• Seeking deep rest, healing, and reconnection with yourself
• Longing to immerse yourself in nature and the wisdom of the Atlantic Rainforest
• Interested in somatic and energy healing modalities, such as Reiki, Sound Healing, and Somatic Experiencing
• Feeling called to explore sacred ceremonies (Cacao, Fire, and optional Ayahuasca with a trusted Shaman)
• Ready to be held in a safe, supportive, and intimate group space
• Wanting to expand your spiritual connection and awaken your inner wisdom

Group Size

• Maximum of 11 participants
• Pre-booking essential to secure your place

Retreat Energy Exchange

• Pricing details coming soon
• Early bird and payment plan options available

Excursions & Tours (Included in the Programme):

• Excursions are included as part of your immersive retreat experience. Participation is optional, with plenty of choices to align with your energy and curiosity:
• Private Boat Trip in Paraty Bay
• Paragliding in Trindade (optional adrenaline and flight!)
• Historical & Cultural Tour of Paraty
• Trekking to Praia Vermelha Beach
• Rafting in Mambucaba
• Tour to Fazenda Bananal
• Birdwatching at Vila Mont

Participation & Flexibility

This is your retreat, your journey. All activities are optional, and you are encouraged to honour your needs. Whether you wish to participate fully or take time alone for rest and reflection, you will be supported in making choices that feel right for you. This is not the army! We understand that emotions may arise, and space is always held with compassion.
That said, certain activities—such as scheduled boat trips and excursions—are time-sensitive. We kindly ask participants to be mindful of timing so the group can move together with ease when needed.

Please note: Lunches during excursions are not included in the retreat price and will be payable by you when out on excursions.

Pre-booking is essential to secure your space in this intimate, nature-immersive retreat.
Stay tuned for early bird pricing and payment plans!

For more information or to reserve your space, contact us at thehealingtemple@outlook.com

Early Bird Shared Room:

• £2,180
• Available until September 30, 2025
• Secure your space with a 25% deposit by this date to lock in your Early Bird price

Regular Shared Room:

• £2,380
• Applies from October 1, 2025

Private Chalet / Secluded Room:

• £2,680
• Limited availability—offered on a first-come, first-served basis

Optional Ayahuasca Ceremony:

• £150 per ceremony (maximum 2 ceremonies)

Brazil Retreat Excursions Description

Tour in Saco do Mamanguá

We drive from Vila Mont to Paratimirim in about 20 minutes. From there, we take a speedboat to explore the Saco do Mamanguá fjord—one of the most beautiful spots in Brazil, in my opinion!
The journey itself is spectacular, offering breathtaking scenery rich in natural beauty. With a bit of luck, you might even spot sea turtles or dolphins swimming freely.
The itinerary is amazing, with several stops for swimming in stunning locations. You can also enjoy snorkeling to get an even closer look at the marine life and natural surroundings.
We’ll have lunch at one of the charming restaurants located in the fjord, such as Do Dadico. We can decide how long we want to stay on the boat, but in general, the tour lasts about 6 hours in total.

Historical & Cultural Tour of Paraty

After breakfast, we leave Vila Mont by car  to Paraty, which takes about 20 or 25 minutes. Step back in time and discover the rich history and culture that Paraty has to offer!
Feel the atmosphere of the colonial era as you wander the charming cobblestone streets of the Historic Center.
Admire the beautiful and imposing architecture—where every detail and symbol in the buildings tells a story of Brazil’s important historical moments.
This city tour is a leisurely walk led by an expert guide who will take you on an enriching journey through time.
Don’t miss this unforgettable experience—perfect for all ages and an essential part of any visit to Paraty!
Tour Highlights:

• • Four historic churches: Nossa Senhora dos Remédios, Santa Rita, Nossa Senhora do Rosário e São Benedito, and Nossa Senhora das Dores
  • Museum
  • Cultural House
  • Art workshops
  • Colonial mansions

Unlike many other colonial towns, Paraty’s architecture stands out with its unique character and harmony. The well-preserved 18th-century buildings form a cohesive and striking ensemble.
Paraty is recognized as a National Historic Monument and is a candidate for UNESCO World Heritage status.
Moreover, with 65% of its territory located within the Serra da Bocaina National Park, it’s also a place of great natural significance.

Trekking to Praia Vermelha

After breakfast, we leave Vila Mont by car and head toward Trindade, a former hippie village that has grown in popularity and can be quite lively, especially during the high season.
After about a 25-minute drive, we arrive at the starting point of our hike. From there, we begin a scenic walk of approximately 45 minutes (sometimes a bit longer), until we reach the stunning and peaceful Praia Vermelha—a hidden beach that remains largely untouched, with very few visitors.
The surrounding scenery is breathtaking, with lush nature and the sound of the ocean creating a truly serene experience.
Since there are no facilities along the trail or at the beach, we recommend enjoying lunch afterward in Trindade, where there are several local restaurants.
We return to Vila Mont in the afternoon, after a refreshing and nature-filled adventure.

Rafting Adventure

After breakfast, we leave Vila Mont and drive toward Mambucaba, a journey of about one hour.
This rafting experience takes place in the Sertão de Mambucaba, approximately 60 km from Paraty’s center. You’ll descend the river’s rapids in inflatable boats, always accompanied by a professional instructor—making it an ideal activity even for beginners.
It’s a perfect option for rainy days or just after rainfall, when the river flow is at its best.
The total experience lasts around 6 hours, with approximately 2 hours spent on the water.
It’s a thrilling combination of adventure and nature, surrounded by lush Atlantic Forest.
Price:  +/- R$ 535 per person

Fazenda Bananal Experience

After breakfast, we depart from Vila Mont. Just a few minutes from Paraty’s historic center, Fazenda Bananal is a restored 17th-century farm spanning 180 hectares of preserved land—offering guests a deep and authentic immersion in the Atlantic Forest.
Here, you’ll find thoughtfully curated experiences that connect visitors with nature and Paraty’s rich cultural heritage. These activities align with the city’s major events and are supported by social and environmental projects in collaboration with local communities and regional institutions.
The on-site restaurant and café offer a refined farm-to-table menu, featuring organic ingredients grown right on the property in extensive agroforestry systems (SAFs) and vegetable gardens.
With a strong commitment to the conservation of the Atlantic Forest—a vital asset for Brazil’s present and future—Fazenda Bananal promotes sustainable practices and seeks to make this natural and cultural heritage accessible and valued by all.
Learn more at www.fazendabananal.com.br

Benefits: